Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Pepper AC & Heat can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Justin, Texas.
Call us at 940-202-1184 today to start refreshing your home’s indoor air quality.
Evidence Your Home Deals With Poor Indoor Air Quality
Is your indoor air healthy? It may not be as clean as you think. Pollution may be two to five times higher indoors compared to outdoors, as stated by the U.S. Environmental Protection Agency.
Indoor air contaminants drifting in your home’s air will sometimes lead to headaches and allergy flareups. And mold and mildew can cause a variety of health problems.
Health Problems
While many of these symptoms may be caused by other issues, they may also be a sign your home is struggling with indoor air quality (IAQ) problems. This is especially true if you recover while you’re not home.
- Dry eyes, nose, throat or skin
- Headaches and sinus irritation
- Fatigue
- Allergies or asthma symptoms that are more severe than usual
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An old heating and cooling system can be worsening indoor air quality problems, particularly if it’s failing to filter air, balance humidity or keep temperatures consistent.
Here are several other signs you might need to improve your indoor air:
- Too much static or mold growth
- High quantities of dust
- Stale or musty odors
How Can I Stop Indoor Air Quality Problems?
Combating indoor air quality problems can be fairly straightforward with the following 10 simple tips:
- Schedule an indoor air quality audit with Pepper AC & Heat. We’ll evaluate areas that influence air quality, such as humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll go over whatever concerns we come across and how you can improve them.
- Clean consistently to clear away dust mites, which can exacerbate allergies and asthma.
- Do what you can to get rid of secondhand smoke.
- Use a whole-home filtration system to get rid of odors, as opposed to hiding them with air fresheners or scented candles. The pollutants include chemicals that can lead to headaches or upset respiratory conditions.
- Air out gas-burning appliances, such as stoves and water heaters, up and out.
- Keep your home’s humidity levels comfortable with a humidifier or dehumidifier, based on your needs. Put humidity under 50% to hinder mold and mildew spores.
- Check your home for radon. Long-term exposure to this invisible radioactive gas is the number one cause of lung cancer for nonsmokers, as reported by the EPA. You can purchase a radon test kit online or contact your state radon program for details on discounted or free kits.
- Utilize a ventilation system to exchange contaminated indoor air with fresh air from outside.
- Look for natural cleaning and painting substances that are low in or free of VOCs. Excess levels of VOCs can aggravate symptoms for family members with respiratory diseases.
- Place carbon monoxide detectors near bedrooms.
Start Cleaning Your Air Today with Pepper AC & Heat
With a full roster of certified professionals and indoor air quality solutions, Pepper AC & Heat can help your family breathe much easier. Call us at 940-202-1184 or contact us online today to begin.
